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Timetable

Tuesday 17th Jun

No classes today.

Wednesday 18th Jun

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Leelee

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Aerial Silks

18:00 - 60 minutes

Leelee

Aerial silks provide an exhilarating full-body workout that strengthens your core, increases flexibility, and improves your balance. Whether you're a seasoned performer or a beginner looking for a unique fitness experience, aerial silks offer a welcoming and supportive environment for all levels.
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Aerial Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Pole Silks

19:00 - 60 minutes

Suzie Q

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.
Aerial Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*

Thursday 19th Jun

Flex Appeal

18:00 - 60 minutes

Jimo

Do you feel a stiff as a plank? We got you!! We will show you safe stretching techniques to help you get that little bit further. This class will be a mixture of splits, back bends, planchs and pure strength!! Is your goal to get the splits, get an amazing back bend, learn to planch or even strengthen your core this class is just for you! This class is perfect for everyone! We will blend stretching and conditioning to strengthen the muscles needed, guiding you through a number of stretches both active and passive, releasing those hard to get places. This class is for all levels. In this class we will use different equipment to give you that all over flexi feeling!
Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Aerial Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*
Aerial Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*

Friday 20th Jun

Aerial Hoop Flow

19:00 - 60 minutes

Pops

Welcome to our Aerial Hoop Flow class, where artistry meets strength in the air! This dynamic class is designed to help you build fluidity and confidence while performing graceful movements on the aerial hoop. Whether you're a beginner or an experienced aerialist, you'll learn how to combine traditional hoop poses with flow-based transitions, emphasising both technique and creative expression. In each session, you'll develop a routine incorporating strength, flexibility, and coordination, all while having fun and discovering your unique aerial style. Join us and experience the freedom of moving through the air with grace and flow!

Saturday 21st Jun

No classes today.

Sunday 22nd Jun

No classes today.

Monday 23rd Jun

Childrens Aerial

17:00 - 60 minutes

Suzie Q

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Pole Flow

18:00 - 60 minutes

Jimo

Get ready to move, flow, and express yourself in this all-levels Pole Flow class! In this session, you’ll learn a beautiful choreographed routine that combines fluid transitions, spins, and floorwork with musicality and style. Whether you’re new to pole or have some experience, this class is designed to be inclusive and adaptable for all bodies and skill levels. We’ll focus on building confidence, connecting movements seamlessly, and finding your unique flow on and around the pole. Come ready to dance, feel, and have fun! Knee pads are recommended.
Mixed Aerial Trapeze

18:00 - 60 minutes

Suzie Q

If you're looking for an extraordinary way to elevate your fitness, boost your confidence, and unleash your inner circus star, why not give aerial trapeze a try.
Pole Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*
Mixed Aerial Slings

19:00 - 60 minutes

Leelee

Aerial slings, also known as aerial hammocks, offers a breath taking and empowering way to explore the world of aerial arts. Imagine yourself gracefully suspended in the air, supported by soft, sturdy fabric, as you create mesmerizing shapes and movements.
Pole Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*

Tuesday 24th Jun

Mixed Aerial Hoop

20:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This class is suitable for all levels*
Pole Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*

Wednesday 25th Jun

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Leelee

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Aerial Silks

18:00 - 60 minutes

Leelee

Aerial silks provide an exhilarating full-body workout that strengthens your core, increases flexibility, and improves your balance. Whether you're a seasoned performer or a beginner looking for a unique fitness experience, aerial silks offer a welcoming and supportive environment for all levels.
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Aerial Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Pole Silks

19:00 - 60 minutes

Suzie Q

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.
Aerial Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*

Thursday 26th Jun

Flex Appeal

18:00 - 60 minutes

Jimo

Do you feel a stiff as a plank? We got you!! We will show you safe stretching techniques to help you get that little bit further. This class will be a mixture of splits, back bends, planchs and pure strength!! Is your goal to get the splits, get an amazing back bend, learn to planch or even strengthen your core this class is just for you! This class is perfect for everyone! We will blend stretching and conditioning to strengthen the muscles needed, guiding you through a number of stretches both active and passive, releasing those hard to get places. This class is for all levels. In this class we will use different equipment to give you that all over flexi feeling!
Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Aerial Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*
Aerial Training Session

20:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*

Friday 27th Jun

Aerial Hoop Flow

19:00 - 60 minutes

Pops

Welcome to our Aerial Hoop Flow class, where artistry meets strength in the air! This dynamic class is designed to help you build fluidity and confidence while performing graceful movements on the aerial hoop. Whether you're a beginner or an experienced aerialist, you'll learn how to combine traditional hoop poses with flow-based transitions, emphasising both technique and creative expression. In each session, you'll develop a routine incorporating strength, flexibility, and coordination, all while having fun and discovering your unique aerial style. Join us and experience the freedom of moving through the air with grace and flow!

Saturday 28th Jun

No classes today.

Sunday 29th Jun

No classes today.

Monday 30th Jun

Childrens Aerial

17:00 - 60 minutes

Suzie Q

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Aerial Trapeze

18:00 - 60 minutes

Suzie Q

If you're looking for an extraordinary way to elevate your fitness, boost your confidence, and unleash your inner circus star, why not give aerial trapeze a try.
Pole Training Session

18:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*
Mixed Aerial Slings

19:00 - 60 minutes

Leelee

Aerial slings, also known as aerial hammocks, offers a breath taking and empowering way to explore the world of aerial arts. Imagine yourself gracefully suspended in the air, supported by soft, sturdy fabric, as you create mesmerizing shapes and movements.
Pole Training Session

19:00 - 60 minutes

Un Instructed

Un instructed training session for you to practice moves you have been taught in class previously. Somebody will be present in the studio but they will not be there to teach, so we ask you to be responsible with the skills you chose to practice during this time. *Pole Only*

Tuesday 1st Jul

No classes today.

Wednesday 2nd Jul

No classes today.

Thursday 3rd Jul

No classes today.

Friday 4th Jul

No classes today.

Saturday 5th Jul

No classes today.

Sunday 6th Jul

No classes today.

Monday 7th Jul

No classes today.

Tuesday 8th Jul

No classes today.

Wednesday 9th Jul

No classes today.

Thursday 10th Jul

No classes today.

Friday 11th Jul

No classes today.

Saturday 12th Jul

No classes today.

Sunday 13th Jul

No classes today.

Monday 14th Jul

No classes today.

Tuesday 15th Jul

No classes today.

Wednesday 16th Jul

No classes today.

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