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Timetable

Thursday 14th May

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Gaby

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Beginners Aerial Silks

18:00 - 60 minutes

Emma

Aerial silks provide an exhilarating full-body workout that strengthens your core, increases flexibility, and improves your balance. Whether you're a seasoned performer or a beginner looking for a unique fitness experience, aerial silks offer a welcoming and supportive environment. *This class is suitable for beginner level students*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Aerial Training Session

20:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*

Friday 15th May

No classes today.

Saturday 16th May

Base Line Workshop

12:00 - 75 minutes

Alicia Domenica

This 75 minute workshop is for those of you who want to learn how to work the base of the pole. Alicia will share with you some of her signature transitions and tricks. These will include shoulder rolls, shoulder stands and some cute shapes. This workshop is suitable for all levels.
Let's Twerk Workshop

13:30 - 60 minutes

Alicia Domenica

Alicia will go through a variety of twerk techniques and help you build a small twerk routine. This fun full body workout is open to all abilities.

Sunday 17th May

1-2-1

09:30 - 60 minutes

Jimo

1-2-1

10:30 - 60 minutes

Jimo

Monday 18th May

1-2-1

17:00 - 60 minutes

Jimo

Aerial Training Session

18:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Yoga Wheel

18:00 - 60 minutes

Emma

Yoga wheel is a fun way to target core muscles, build up strength and balance where it wasn't before. They can provide support for beginners, but also deepens stretches for the more advanced. What’s not to love!
Beginners Pole

18:00 - 60 minutes

Jimo

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Yoga Wheel

18:00 - 60 minutes

Emma

Yoga wheel is a fun way to target core muscles, build up strength and balance where it wasn't before. They can provide support for beginners, but also deepens stretches for the more advanced. What’s not to love!
1-2-1

19:00 - 60 minutes

Jimo

Pole Training Session

19:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Pole/Pole Silks*
Beginners Aerial Hoop

19:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This class is suitable for beginner level students*
Pole Training Session

20:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Pole/Pole Silks*
Intermediate Aerial Hoop

20:00 - 60 minutes

Pops

Discover the enchanting world of aerial hoop, an exhilarating and mesmerizing art form that will take your breath away! Aerial hoop, also known as lyra, is a captivating aerial apparatus that combines strength, grace, and creativity. *This Class is Suitable for Intermediate and Advanced Level students*

Tuesday 19th May

Private Event

18:30 - 90 minutes

Molly

Wednesday 20th May

Aerial Training Session

18:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*
Mixed Pole

18:00 - 60 minutes

Jimo

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Pole Silks

19:00 - 60 minutes

Jimo

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.

Thursday 21st May

Mixed Pole

18:00 - 60 minutes

Jimo

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Beginners Aerial Silks

18:00 - 60 minutes

Emma

Aerial silks provide an exhilarating full-body workout that strengthens your core, increases flexibility, and improves your balance. Whether you're a seasoned performer or a beginner looking for a unique fitness experience, aerial silks offer a welcoming and supportive environment. *This class is suitable for beginner level students*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Aerial Training Session

20:00 - 60 minutes

Un Instructed

UN INSTRUCTED training session for you to practice moves you have been taught in class previously ONLY. Somebody will be present in the studio but they will not be there to teach or spot you, so we ask you to be responsible with the skills you chose to practice during this time. *Silks/Slings/Hoop/Trapeze*

Friday 22nd May

No classes today.

Saturday 23rd May

No classes today.

Sunday 24th May

1-2-1

09:30 - 60 minutes

Jimo

Monday 25th May

Beginners Pole

18:00 - 60 minutes

Jimo

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*

Tuesday 26th May

1-2-1

16:00 - 60 minutes

Jimo

Private Event

18:30 - 90 minutes

Molly

Wednesday 27th May

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Gaby

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Mixed Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *Suitable for all levels.*
Pole Silks

19:00 - 60 minutes

Jimo

Experience the mesmerizing fusion of aerial silks and pole dancing in our Pole Silks class! This unique class combines the grace and fluidity of aerial silks with the strength and technique of pole. You’ll learn how to integrate flowing silk wraps and dynamic moves with classic pole moves. Perfect for all levels, this class focuses on building strength, flexibility, and fluidity while exploring creative combinations and transitions. Whether you’re new to pole or an experienced dancer, Pole Silks offers a fresh challenge that pushes boundaries and elevates your artistry.
Mixed Aerial Trapeze

19:00 - 60 minutes

Suzie Q

If you're looking for an extraordinary way to elevate your fitness, boost your confidence, and unleash your inner circus star, why not give aerial trapeze a try.

Thursday 28th May

Childrens Aerial

17:00 - 60 minutes

Suzie Q & Gaby

Let your little ones reach for infinity and beyond with this amazing opportunity to dabble in various Aerial Arts! We will try a mixture of skills from Aerial Silks and Slings, to Aerial Hoop and Trapeze! Suitable for Children aged 5 and up! *Please note, this must be booked under child’s name* (Child must hold their own account)
Beginners Pole

18:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is suitable for Beginners Only*
Beginners Aerial Silks

18:00 - 60 minutes

Emma

Aerial silks provide an exhilarating full-body workout that strengthens your core, increases flexibility, and improves your balance. Whether you're a seasoned performer or a beginner looking for a unique fitness experience, aerial silks offer a welcoming and supportive environment. *This class is suitable for beginner level students*
Heels Choreo

19:00 - 60 minutes

Jimo

Unleash your inner diva and embrace the art of sensual movement with our electrifying Pole Heels class. Whether you're a seasoned dancer or a complete beginner, this unique fusion of pole dancing and high heels is designed to empower, inspire, and make you feel fabulous!
Intermediate Pole

20:00 - 60 minutes

Suzie Q

Pole is a dynamic and empowering form of exercise that combines strength, flexibility, and artistry. It involves performing a variety of graceful and acrobatic movements on a vertical pole, challenging both your physical and mental abilities. *This Class is Suitable for Intermediate level pole students and above*

Friday 29th May

1-2-1

15:00 - 60 minutes

Jimo

1-2-1

16:00 - 60 minutes

Jimo

Saturday 30th May

No classes today.

Sunday 31st May

Private Event

10:00 - 120 minutes

Suzie Q

Private Event

13:00 - 120 minutes

Molly

Monday 1st Jun

No classes today.

Tuesday 2nd Jun

No classes today.

Wednesday 3rd Jun

No classes today.

Thursday 4th Jun

No classes today.

Friday 5th Jun

No classes today.

Saturday 6th Jun

No classes today.

Sunday 7th Jun

No classes today.

Monday 8th Jun

No classes today.

Tuesday 9th Jun

No classes today.

Wednesday 10th Jun

No classes today.

Thursday 11th Jun

No classes today.

Friday 12th Jun

No classes today.

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